How to end a Soul Contract

And why some connections are hard to break

Throughout our lives, people enter and exit our life journey. Some walk beside us briefly, while others stay for longer stretches. Every connection is meaningful, however we hardly realize their full depth. While we may wish to hold onto certain connections, sometimes we must release them sooner than we'd like. Other times, we actively long to cut ties, especially when a relationship drains our energy, brings frustration or stress, or even harms our well-being.

Many of our bonds are karmic in nature, meaning we made soul contracts to teach, support, or share experiences with one another in this lifetime. When someone triggers you, it often signals a lesson waiting to be learned. However, sometimes these lessons become too painful, or the dynamic grows toxic. In such cases, you have the power to consciously release the soul contract, even with those who have passed away.

A Simple and Powerful Way to End a Soul Contract

Dolores Cannon, a renowned past-life regressionist, one of my teachers, suggested this powerful mental exercise:

  1. Visualize the person standing before you.
  2. Say to them: "We tried, we truly did, but it didn’t work. You go your way, and I’ll go mine. Our contract ends now."
  3. Imagine the contract between you. Tear it apart and throw it away.
  4. Finally, declare: "I forgive you, I release you, and I let you go."

This act releases the energetic ties that allow the other person to "push your buttons." Once those triggers dissolve, their emotional hold over you fades.

What If It Doesn’t Work?

Sometimes, despite your efforts, the connection persists. This could mean:

  • More lessons are needed (even if it’s frustrating).
  • A shared soul origin keeps pulling you back.
  • A past-life fragment, or promise, that remains unresolved, anchoring you to that person.
  • The connection serves a higher purpose you’re not yet aware of.

To uncover the true reason for the connection and how to end it, you may want to consider a Guided OBE or Astral Travel. This will help you see the bigger picture, revealing if and how the soul contract should be released or transformed. By consciously releasing what no longer serves you, you reclaim your energy and step into your greater freedom.

Not sure where to start?

Whether you’re ready to cut ties or simply questioning a connection, I’m here to help. Let’s talk, no pressure, just clarity.

Reach out for a conversation; gentle, insightful, and free of expectations.

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